Improve the air quality in your home

It’s often easy to improve the air quality in your home by making a few changes.

• A humidity level of between 40% and 55% and a temperature of between 16 ºC and 22 ºC are conducive to good air quality.

• Maintain your home by repairing all cracks in the walls, floors and foundations. If you have any water damage, remove peeling paint and repair the damage as quickly as possible. If any mold has formed, it should be removed immediately.

• One of the main sources of indoor pollution is smoke; avoid smoking inside your home.

• Take advantage of the warm weather to hang your clothes outside to dry. If that’s not possible, hang them in a well ventilated area.

• Regularly verify and maintain combustion appliances. Check your dryer’s vent hose: if it’s broken or cracked, the unhealthy air within will seep out into your home instead of blowing outside.

• Disinfect and clean your dehumidifiers and air conditioners occasionally.

• Cleaning your home regularly with mild detergents allows you to keep the house clean and dust-free. Use unscented cleaning products and if you must use bleach, mix it with equal parts water.

• If possible, place vents in bedrooms and living rooms: they will provide a continuous stream of fresh air. In the kitchen and bathrooms, install a range hood and fans to evacuate humidity and foul air. 

• Air out your home as often as possible regardless of the season, but avoid doing so during peak hours or when there are construction projects going on in your area.